Relays Jayden Christy, Santiam Christian, 16.90; 8. He signed with Florida State, securing the No. Before that, Schwartz recorded more Top 25 times in the 100-meter dash than any other high school sprinter in history, with four times 10.15 seconds or under in 2017 and 2018, led by his 10.07 time in 2018. The 4x400 and 4x100 relays were fourth and sixth respectively. A key part is the athletes reaction coming in as well. High school: Central High School (Beaumont, Texas). 1 40.82 United States 1 London 10.08.2012 Tianna Bartoletta (11.12) 30.08.85 USA Allyson Felix (9.97) 18.11.85 USA Bianca Knight (10.33) Crescent Valley (Mason Martin, Que Ewing, Holavarri, Ty Abernathy) 45.82, 4x400 relay: 4. Bracy was named to the USA Today All-USA Track and Field Team in 2010 and 2011, won the 100 at the 2011 USA Track and Field Junior Championships and signed with Florida State to play football and run track. Relays Hallie Morrison, Philomath, 12:32.41 (PR); 10. When Coach Mike Sullivan began working with younger athletes, he realized that force couldnt be a differentiating factor in their speed development. The 1995 Australian team stands out to me, with a time differential of more than 3.30 seconds. Theyll need to train as a team and execute perfect handoffs. How does collecting GPS metrics for athletes benefit their performance and improve your training program? How do analysts ensure the data they collect will be beneficial to coaches and players? 2021 World Athletics. (Adding 1+2 above) Can you win a Bronze medal without 4 sub-10 guys? (renews at {{format_dollars}}{{start_price}}{{format_cents}}/month + tax). That same year, Ball also took third in the 200-meter dash and anchored the 400-meter relay team to a fourth-place finish. Even though the server responded OK, it is possible the submission was not processed. From those times, a go distance (G) could be marked and used for 4x100m relay exchanges. [Tweet Complete Guide to 4x100m Relay Statistics]. Notice the number of sub 10 guys per team, and how it drops from 4 to 3, to 1 and then 0. With good reaction time and in lane 6, probably his 200 improve 19.40 to 19.30(very bad lane 3 for him in that race and poor reaction time 0.193) South Albany (Parker, Ethan Austin, Matthew Resnik, Maxwell Louber) 3:40.71; 6. Equation looks like this: G=75(3.5-2.8)/2.8 Did I get that right? The quartet of Taylor Aska, Taylor Cox, Leah Gould, and Natalia Thompson dropped a winning time of 47.29 in the Northeast 4x100 final at Penn Relays. Cookie Settings/Do Not Sell My Personal Information. WebHigh School - Men's 4x100 Relay Rankings Level. Out of the last 10 4x100m mens relay World Record teams, covering 1984 WR to 2012 WR times, there has only ever been one team that had ZERO sub 10.00 second athletes on their team. Dont forget that for each exchange you can gain up to 5 feet (or 2 arms length) in free distance with your outstretched arms. Brendan Christian starred for Reagan High now Northeast High and was named the Gatorade National Track and Field Athlete of the Year in 2002. Required fields are marked *. Philomath (Steen, I. Hellesto, Dunn, J. Hellesto) 4:14.09, Discus: 6. Draven Wilborn, South Albany, 17.06; 8. (tie) Jackson Parrish, Lebanon, 21-0 (PR); 9. At the 2012 Olympics the US quartet of Tianna Madison, Allyson Felix, Bianca Knight and Carmelita Jeter wiped more than half a second from the womens 4x100m world record mark, recording a blistering 40.82 to produce one of the highlights of the track in field programme in London. For example the 1992 USA team that clocked 37.40 seconds during the 92 Barcelona Olympic final had season best times of, Add 9.93+9.97+10.04+10.07 = 40.01 Seconds. The fickle nature of track and field success shows itself here once again with former Wilmer-Hutchins star sprinter Emmanuel Brown. Matilyn Richardson, Monroe, 1:07.38 (PR), 1,500: 3. Khalil Holavarri, Crescent Valley, 53.10 (PR); 9. George won a gold medal at the Junior Pan American Games, helping lift a team that clocked in at a blazing, 39.78 seconds. Henry Neal had a flair for the dramatic at Greenville High when he ran a speedy 10.15 seconds in the 100-meter dash finals at the 1990 Texas state championships in front of 32,000 fans. Lampert was 6-foot-3 and 200 pounds as a senior when he reeled off a 10.20-second time in the 100-meter dash. He replied something to the effect of just knowing where to stand and when to go. It's the reason that track and field events at the Summer Olympics are among the most watched in the world. Madyson Hellem, West Albany, 32-4 (PR), 800: 7. In all, Martin scored 18 of Ball High's 24 total points for a sixth-place finish in the team standings. Philadelphia Archdiocese Senior Girls 4x100. Location {{appC Hand times have been converted. Within our 51 member state associations, we Here is how things worked out. High school: William R. Boone High School (Orlando, Florid), 100-meter dash times: 10.05 (2011), 10.06 (2012), 10.19 (2010), 10.19 (2011). 4x400 M Relay . Burton 20-3, 100: 2. On our first attempt, timing was pretty much dead on in the exchange at full sprint and full reach. Union Catholic won the 4x100 Northeast final at Penn Relays. Sydney Soskis, Corvallis, 12.78 (PR); 6. Martin 21-4 (PR); 3. That may not see impressive to the average person, but to us in the track and field world we know thats huge. Apr 28, 2023 Apr 28, 2023 Updated Apr 28, 2023 JOHNSON CITY Will Hagemeier will indeed remember Friday night, but not just because his name is now in the record book. High school: Cairo High School (Cairo, Illinois). My calculations uses the best 4 times of each athlete from their season best (not personal best), subtract 1 second due to acceleration out of the blocks for the 2nd, Theyve ran times of 38.00 (1992), 38.04 (2000), and 38.06 (1997), and the teams were of different athlete make ups. You have permission to edit this article. The fastest 100-meter dash time in Nebraska history and one of the fastest high school times ever belongs to an improbable story in Tim Thompson. 10:16 AM. We still wanted to win, so I did my best to make it down the line as fast as I could. 10:20 AM. Santiam Christian (Longballa, Jack David, Bourne, Ness) 3:49.56, Discus: 8. Track and Field 4100 meter Relay and Exchanges, https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Gladisch 10.99 PB (who would later run lead-off in the WC relay), the last handoff with Blake and Bolt was less to be desired, Usain Bolt could have run a 9.70 or faster season best if, Asafa Powell (9.78) did not run citing a groin injury for the open 100m, Steve Mullings (9.80) did not run due to a drug suspension. I am a Masters Athlete and Coach currently based in London UK. Jeff Demps won a state championship in the 100-meter dash at South Lake High School in 2008, then set the national high school record with a 10.01-second 100 at the Olympic Trials. The NFHS followed the NCAAs lead and extended exchange zones in the shortest relays from 20 to 30 meters. Mariah Adams, Scio, 29.44c, 400: 3. 4 X 100 The Complete Guide of Long Jump Statistics, 2012 USA womens team that ran 40.82 seconds, http://www.youtube.com/watch?v=iQM0btlfO1o, http://www.youtube.com/watch?v=lBEqxkt-IB0, https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23]. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. High school: Cherryville High School (Cherryville, North Carolina). http://www.olympic.org/athletics-4x100m-relay-men, Olympic 4x100m Womens Results 1928 to 2012, http://www.olympic.org/athletics-4x100m-relay-women, http://en.wikipedia.org/wiki/Mens_4_x_100_metres_relay_world_record_progression, http://en.wikipedia.org/wiki/Womens_4_x_100_metres_relay_world_record_progression, Mens and Womens Olympic and World Championship 4x100m Results, http://en.wikipedia.org/wiki/4_x_100_metres_relay. Standards - United States High School Running News and Videos Samuels participated for the U.S. in the 2007 World Championships and ran in college for the University of Arkansas. Clark was a 13-time All-American for the Gators and anchored the national championship-winning 400-meter relay team as a senior in 2019. {{#message}}{{{message}}}{{/message}}{{^message}}Your submission failed. Relays 7 DeSoto, No. Trentavis Friday grabbed the track world's attention when he set the national record with a 10-second 100-meter dash in 2014 and was named Gatorade National Track & Field Athlete of the Year. relay There is something breathtaking about watching a truly great sprinter. Web157 likes, 8 comments - Lillie Kane (@lillie_kane_) on Instagram: "Fun fact about me: I set a couple high school records (300 hurdles and 4x100 relay). Waukee - 49.36; Pella - 49.90; Prairie - 49.92; Boys 4x100 relay. The snow melts and now you have less than 10 practice days to get your team ready. 4x100 relay The Huskies were the only group to break 49 seconds in the race. (11.38) at the Western Conference meet Friday in Weatherford. So I timed the first 26m of their 30m and the last 25m of their 80m. Going into this spring season, the Portsmouth High School girls track record in the 4x100-meter relay was 50.23 seconds. High school: Greenville High School (Greenville, Texas). The technical storage or access that is used exclusively for anonymous statistical purposes. Where should the baton exchange occur? Learn how to list additional athletes. Des Moines Hoover wins girls 4x100 relay for first time in (tie) Logan 19-0, 200: 8. He won a silver medal in the 2012 Olympics in the 400-meter relay but was eventually stripped of the medal after teammate Tyson Gay failed a drug test. Neal, 5-foot-8 and 175 pounds, also won state titles in the 200 and triple jump before winning seven NJCAA national championships at Blinn College and setting the national record in the 100. Soskis 26.88; 6. Friday's time in the spotlight wouldn't last long. Meet The Desert Sun's top spring athletes for 2017 Voting is open for the next oklahoman.com high school athlete of the week ballot for April 17-23. Brendan was a multiple time All-American at the University of Texas and ran sprints for Antigua Barbuda in the 2004, 2008 and 2012 Summer Olympics. All-Time 23 UMS-Wright, 1981-2022 17 St. Paul's Episcopal, 1983-2016 4x100 m Relay--Tuscaloosa County--41.182002 prelims. 10:18 AM. Takira Smith, Monah Kyne, Kim Karnga and Jessica Kyne finished the race in 48.87 seconds to secure the win. {{start_at_rate}} {{format_dollars}} {{start_price}} {{format_cents}} {{term}}, {{promotional_format_dollars}}{{promotional_price}}{{promotional_format_cents}} {{term}}, Two Albany pharmacies will close their doors next month, Sad ending to story: Lebanon goose killed, Trash, recycling, yard waste pickup day changing in Linn County, Lebanon woman accused of setting fire to her grandparents' house, Albany gas station briefly missed annual report, Waterfront project costs more than Albany anticipated, Update: Man says he set Sweet Home church fire, 'I don't like church', Falls City man sentenced to 8 years in prison for manslaughter, DUII, Mattel introduces first Barbie doll representing a person with Down syndrome, Highway 20 construction prompts these changes between Albany, Corvallis, Police track bullet holes at Sweet Home elementary to neighborhood, High school track and field: Dickson quickly climbs the rankings, LBCC faculty: Budget cut process violated our contract, Philomath man accused of multiple Dollar Tree robberies, 'A legend is born': Kirsten Neuschfer becomes first woman to win historic Golden Globe Race, High school baseball: Warriors bounce back to take down Cougars, High school softball: Chemistry, improvement leading to strong start for Lebanon, High school softball: RedHawks' offensive outburst falls short, High school baseball: Patient offense, solid pitching leading Corvallis early in season, 5A girls basketball tournament: Gabby Bland's big night shoots Raiders to state title, Soccer icon Pel added to the Portuguese dictionary as an adjective, Brittney Griner says she'll 'never go overseas to play again', The five best Formula 1 drivers of all time. L'eron George had big-time success at Dallas Carter High yes, the school from Friday Night Lights running a 10.20-second 100-meter dash in 1999 then parlaying that into a spot on the U.S. 400-meter relay team for the Junior Pan American Games that summer. More Local Journalism to Love Start today for 50% off Expires 4/30/23, Corey Annan | NJ Advance Media for NJ.com. High School Martin ran briefly in college for SMU, where he anchored the 400-meter relay team as a freshman and ran the 200 in the 1988 Summer Olympics. It beats out their previous state-leading time of 47.48 and is the states fastest mark by .24 seconds, with Timber Creek clocking in a 47.53 at Fast Times at Cherokee High. There aren't many records of Ray Rocuchea's track career aside from the spot he holds atop the official Illinois High School Association record books with a blazing, 10-second-flat 100-meter dash in 1994. Not consenting or withdrawing consent, may adversely affect certain features and functions. (tie) Geneser 5-6 (PR), Long jump: 3. Schwartz was selected in the third round of the 2021 NFL Draft by the Cleveland Browns. inducted into the school's Hall of Fame in 1994, inducted into the Wisconsin Track Coaches Association Hall of Fame. Relays In 2012, I had a great group of boys, all juniors, who had shown the potential to do big things. PHILADELPHIA For years, Jamaican high school teams have dominated the girls 4x100, 4x400 and 4x800 at the Penn Relays. This massive research article was written by Ian Graham. High school: Wilmer-Hutchins High School (Dallas, Texas). 2004. Freeman, like so many players on this list, saw his future on the football field and went to play for the University of Wisconsin. Men's 4x100-Meter Relay Boling ran four of the fastest 100-meter dash times in high school history in 2019 on the way to being named Gatorade National Track & Field Athlete of the Year. It was nerve-wracking, but I had a lot of trust in my team.. All exchange zones for races in excess of Jamaica time). The quartet of Taylor Aska, Taylor Cox, Leah Gould, and Natalia Thompson dropped a winning time of 47.29 in the Northeast 4x100 final at Penn Relays. Web2. Hill's speed was built at Coffee County High School in Douglas, Georgia, where he ran the fastest 100-meter and 200-meter dash times for a high school sprinter in the nation in 2012. And what happens if someone gets hurt and I need to either change the order or substitute another guy? Though the concept can be traced to Ancient Greece, where a 'message stick' was delivered via a series of couriers, modern relays emulate the charity races organised by the New York fire service in the 1880s, in which red pennants were handed over every 300 yards. He will add the four athletes SB times to find the accumulated or combined time, and then subtract 2.70 seconds. The Piscataway High School boys track team knows the feeling. He also won three SEC championships. Theres not many of those cases, but I just want to make that clear. I keep looking at this like, what? Jessica Kyne said while waving the white Drake Relays victory flag. When you add up the season bests for Nesta Carter (9.90), Michael Frater (9.88), Yohan Blake (9.92) and Usain Bolt (9.88), you get 39.58 2.7 = 36.88. Add a fast shirt to your collection. It can be seen the best relays of the history in some aspects and times of Bolt and Blake. Natalie Dunn, Philomath, 1:02.89 (PR); 10. relays Trayvon Bromell won a Florida Class 3A state championship in the 100-meter dash in 2013 for Gibbs High one month before he ran a 9.99-second 100 at the Great Southwest Classic in Albuquerque, New Mexico. France is known for keeping the Upsweep pass, despite the rest of the world using the Push Pass. The final is scheduled for 4:20 p.m. (3:20p.m. Chloe Beck, Santiam Christian, 29.33 (PR); 9. Your email address will not be published. Few high school sprinters have shined as bright as Derrick Florence, who was celebrated as the future of track and field during a standout career at Galveston's Ball High in the mid-1980s when he consistently beat future Olympic legend Michael Johnson. I pulled my hamstring earlier, so Im not the healthiest right now, Kyne said. Since its easier to get the outgoing times, we time those in practice. Please subscribe to keep reading. 10:16 AM. Cameron Burrell was born into track royalty as the son of two Olympic gold medalists former 100-meter world record holder Leroy Burrell and Michelle Finn-Burrell. Apr 28, 2023 Apr 28, 2023 Updated Apr 28, 2023 JOHNSON CITY Will Hagemeier will indeed remember Friday night, but not just because his name is now in the record book. A strong 4 x 100 team will have interchangeable spare parts. At a minimum, a coach should either have one runner who is trained to take over any spot in the relay, or two runners, one of whom is trained to receive the baton in the right hand, and one who is trained to receive it in the left. Henry Coughlan, Crescent Valley, 2:02.02 (PR); 10. The technical storage or access that is used exclusively for anonymous statistical purposes. To me thats very impressive. It want until later on I learned of the Ecker equation. The first Olympic 4x100m relay for men was held in Sometimes it quickly came together, other times we needed dozens of exchanges. Philadelphia Archdiocese Senior Girls 4x100. The first Olympic 4x100m relay for men was held in 1912; the first for women was held in 1928. Megumi Ludlow, West Albany, 5:02.33 (PR); 8. J-Mee Samuels became known for his blazing speed during his final two years at Mount Tabor High, where he also ran one of the fastest 200-meter dash times in the nation for a high school athlete. This weeks Friday Five with Jenna Bam discusses these topics and more. Best by Athlete Filter All Time Top Lists . Sprinting: A Biomechanical Approach By Tom Tellez - part 2, TrackandFieldRadio .com - I DARE YOU TO RUN, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. SEE: http://www.youtube.com/watch?v=iQM0btlfO1o, In the video of the 1987 GDR world record team, it would appear that they used an upsweep baton exchange. In 1995, Neal missed the world indoor record in the 55-meter dash by .02 seconds. When you find the right balance of mark distance and timing, its an absolute beautiful thing to see! Vi, Yahoo, r en del av Yahoos varumrkesfamilj. Micah Matthews, Philomath, 17.20, Discus: 3. Emery Boutilier, Philomath, 8-4, 100: 5. What are best practices for data analysis these days? Clyde Littlefield 4x100 Meter Relay: top 9: 4x100-Meter Relay: All Entries Accepted: 4x400-Meter Relay: All Entries Accepted: Relay times may also be determined by adding the four best open/split times for athletes from either the 2022 - 2023 seasons. Terms of Use WebStandard Order of Running Events For Most High School Track and Field Meets 3. 4x100 Metres Relay - men The technical storage or access that is used exclusively for statistical purposes. Bromell also won the USA Junior Outdoor Track & Field Championship in the 100 in 2013 and was named Gatorade National Track & Field Athlete of the Year. In preparation for big-meet environments, we practice exchanges while other kids run next to each other in other lanes at various speeds to combat the chaos of the race and pressure of all the fast teams. . Ive put some data about the relays in Berlin in my blog. Running events in Track include: (for high school) 100 meter, 200 meter, 400 meter, 800 meter, 1600 ( one mile) meter, 3200 (two mile) meter, 100 meter hurdles (the hurdle height in this event is usually higher than in the 300 meter hurdles), 300 meter hurdles, 4x100 meter relay (four people each running 100 Girls 4x100 relay. And I set a" Lillie Kane on Instagram: "Fun fact about me: I set a couple high school records (300 Mariana Lomonaco, Crescent Valley, 13.11 (PR); 7. thecourierexpress.com * - Adam Fretwell's 7045 points in the decathlon was set using heavier international junior. However, I cant ensure accuracy on this for all teams, as its quite difficult to source this kind of information or analyse from race videos. Top-10 times and marks set by high school track and field athletes in the Gazette-Times and Democrat-Herald coverage areas in their respective classifications this spring as reported to athletic.net through Monday: (PR-personal best; h-hand time; c-converted from hand time), 400: 7. Friday left FSU after one year to turn pro but failed to qualify for the 2016 Summer Olympics by finishing fifth in his preliminary heat at the 2016 Olympic Trials. High school: Coffee County High School (Douglas, Georgia). Maybe the scarcity of training information from the DDR made it exciting, Im not sure, but it was the best I had my hands on. High school: Boys Town High School (Boys Town, Nebraska). Philomath (Dunn, Ellie Morton, Haviland Eves, J. Hellesto) 52.34, 4x400 relay: 1. Go Get Faster Anyway (A Four-Week Speed Training Plan), Curved Treadmills: Pros and Cons That You Should Know, Top 10 Resistance Band Exercises Athletes Should Use, Five GPS Metrics That Matter (and How to Fill Buckets and Filter Outliers), The Collaboration Between Analysis and S&C Coaches with Jenna Bam, How the Youth Development Model Can Inform High-Performance Speed Training, Cody Hughes: Student-Athlete Preparation Podcast. As long as both runners (incoming and outgoing) are near full speed, and you can maximize the free distance with outstretched arms, then either one will work. I now use a Freelap timing system, so data is very easy to collect during these trials. From those times, a go distance I knew there had to be some factor to account for in these numbers. Every leg the Jamaican runners take ground off the USA counterpart, only to blow it all in the change-overs. He was having a breakout year in indoor track in 2020, especially in the 60-meter dash, before the season was canceled. And those truly great sprinters don't just pop up at the Olympics out of nowhere they spend years honing their speed. With both numbers now calculated, I determine precise go distances and rehearse them in practice. Ecker was the coach at Western Kentucky University and also a successful writer. Complete Guide to 4x100m Relay Statistics Philadelphia 7th & 8th Grade Small Schools Boys 4x100. Schmolinsky was the best hurdler of the newborn GDR during the 50s. Appreciate the article, but I cannot come up with your 20.66 feet above, no matter what pair of numbers I used for your kids (A and E). It is interesting that you used hand times and will suggest this to my friend. The French team as I stated had no sub 10 guys on their team. Mason Lopez, Sweet Home, 143-8, 200: 1. Showing what a fickle sport track can be, Joseph Sheffield owns one of the best 100-meter dash times for any high school sprinter ever but never won a state championship. Lillie Logan, Harrisburg, 56.14c (PR), 4x100 relay: 5. The server responded with {{status_text}} (code {{status_code}}). Der Leichtathletik was the official GDR track and field magazine. High school: Ball High School (Galveston, Texas). Corvallis (Avery Nason, Betts, Hanson, M. Nason) 4:37.84, Shot put: 6. high school Last year the top 4 Britains over 100m had a combined time of 40.10 seconds, while the top 4 French athletes had a combined time of 40.29 seconds. Follow. Brayden Currey, Lebanon, 148-7 (PR), Pole vault: 5. 3 in the world. He was also the state long-jump champion as a junior and senior when he recorded the top long jump mark for a high schooler in the country. Title: Standard Order of Running Events For Most High School Track and Field Meets Author: Scot Rosy Logan, Harrisburg, 88-10 (PR), High jump: 8. High school track and field rankings (April 4). Geneser 19-10 (PR); 8. 10:18 AM. WebIn outdoor, he was member of the winning 4 x 100 metres relay team at the NCAA Outdoor Championships, with a school and conference record time of 38.60 seconds, and of the 4 x 100 metres relay at the NCAA East Region that won the event with a Relays All Rights Reserved. No Practices? High school: Silsbee High School (Silsbee, Texas). So I decided to give the table a try. The Chargers team of Cody Hagen, Noah Kjar, Cody Strong and Harrison Taggart ran a 40.68, a major improvement from the 41.25 state record time it posted at Davis High School back on April 17. Follow. If Lyles' high school sounds familiar, that's because it was the school whose football team was portrayed in the 2000 film "Remember the Titans," starring Denzel Washington. average 4x100 relay times high school I tweeted a US 4100 member about how he figured out steps on short notice (I believe right after a relay in Monaco). The first team across the finish line, baton in hand, wins. Learn More{{/message}}, {{#message}}{{{message}}}{{/message}}{{^message}}It appears your submission was successful. Malaska also helped Bethany win the 4x100 relay (43.26) and place second in the 4x200 relay (1:31.75). The fastest high school sprinters in history went on to do great things. Relays 3200 M Run 12. Jones starred at the University of Illinois as well, where he was named 1991 Big Ten Freshman of the Year and led the Illini to the 1994 Big Ten Outdoor Championship by winning the 100-meter dash with a time of 10.10 seconds. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, September 6, 2011 by Jimson Lee 6 Comments, Last Updated on August 18, 2016 by Jimson Lee. (tie) Seth Goins, East Linn Christian, 8-6 (PR), Triple jump: 7. Warwick Bushnell, Philomath, 2:08.12 (PR); 8. Crescent Valley (Bailey O'Briant, McKee, Greta Koegler, Lomonaco) 52.63, 4x400 relay: 1. Our kids started at the back of the acceleration zone, used the full 10 meters to accelerate into the exchange zone, and the exchange took place in the middle of the zone (after about a 20-meter sprint by the outgoing runner.). Boling is currently a sophomore at the University of Georgia and won a national title in the 200-meter dash at the NCAA Indoor Championships in 2021.